Frequently Asked Questions

What is Himalayan Shilajit?

Himalayan Shilajit is a natural, mineral-rich resin harvested from rocks in the Himalayas. It has been used in Ayurvedic medicine for centuries to support energy, stamina and overall wellness.

How do I take Shilajit Gold+ capsules and resin?

Take one Gold+ capsule (500 mg) or a pea-sized portion of resin once daily with warm water or milk. Follow the product instructions and consult a healthcare provider before starting.

Do you offer free UK delivery?

Yes. We provide free UK delivery on all orders. International shipping is available at standard rates.

How do I contact customer support?

You can reach our customer support team via the contact form on our website or by emailing us directly. We aim to respond within 24 hours.

Quality & Trust Guarantee

• Lab-tested for purity & safety
• High fulvic acid & adaptogenic botanicals
• Vegan & sustainably sourced ingredients
• Free UK delivery & price promise

5 Rivers Nutrition – Reviews
Our Reviews

What Our Customers Say

Over 100+ customers worldwide trust Shilajit Gold+ by 5 Rivers Nutrition. Here's what they're actually saying.

5.0
★★★★★
100+ verified reviews
🔬
Lab-Tested
🌿
100% Vegan
🚚
Free UK Delivery
💰
Price Promise