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Frequently Asked Questions

What is Himalayan Shilajit?

Himalayan Shilajit is a natural, mineral-rich resin harvested from rocks in the Himalayas. It has been used in Ayurvedic medicine for centuries to support energy, stamina and overall wellness.

How do I take Shilajit Gold+ capsules and resin?

Take one Gold+ capsule (500 mg) or a pea-sized portion of resin once daily with warm water or milk. Follow the product instructions and consult a healthcare provider before starting.

Do you offer free UK delivery?

Yes. We provide free UK delivery on all orders. International shipping is available at standard rates.

How do I contact customer support?

You can reach our customer support team via the contact form on our website or by emailing us directly. We aim to respond within 24 hours.

Quality & Trust Guarantee

• Lab-tested for purity & safety
• High fulvic acid & adaptogenic botanicals
• Vegan & sustainably sourced ingredients
• Free UK delivery & price promise

Customer Testimonials

  • Sarah G.

    “I love the high-fulvic Shilajit Resin from 5 Rivers. It gives me sustained energy and focus throughout the day. The adaptogenic blend tastes great too.”

  • James L.

    “The Shilajit Gold+ capsules and resin have improved my workouts and recovery. I appreciate the vegan capsules and lab-tested purity.”

  • Ananya P.

    “Excellent quality and customer service! Free UK delivery and price promise make 5 Rivers my go-to for shilajit.”