How to Choose the Best Shilajit in the UK
A practical buyer's methodology — no invented benchmarks, no hype
Shilajit Gold+ Capsules 60ct and Resin 20g — label information and batch details visible on packaging
A Buyer's Methodology — Eight Things to Check
Apply these criteria to any brand. For each one, note whether the information is seller-disclosed (the brand says it) or independently verified (a named third party has confirmed it).
| Criterion | What to look for | Seller disclosed | Independently verified |
|---|---|---|---|
| Provenance | Named source region (e.g. Himalayan, Altai). Vague "mountain resin" is insufficient. | Most brands | Rarely — no third-party provenance certification standard currently exists for Shilajit |
| Purification process | GMP-certified facility; purification method described | Some brands | GMP certification is third-party; purification method detail is seller-disclosed |
| Fulvic acid content | Percentage stated and published. No UK regulatory minimum exists. Higher percentages indicate more active compound, but the analytical method used matters. | Some brands | Only if a named accredited lab (e.g. Eurofins, Intertek, SGS) ran the test and the report is published with a verifiable code |
| Finished-batch contaminant testing | Arsenic, cadmium, lead, mercury tested on the finished product (not raw material). Report published with batch code. | Rare | Only if a named accredited lab ran the test and the report is published with a verifiable batch code |
| Label clarity | Serving size, ingredient list, batch code, best-before date, responsible person details | Regulatory requirement | FSA / Trading Standards enforcement |
| Format suitability | Capsule vs resin — neither is objectively superior. Depends on lifestyle, dosing preference and routine. | Seller guidance | N/A — personal preference |
| Dosage clarity | Clear recommended serving; honest statement that effects vary; no dose-chasing encouraged | Seller-disclosed | N/A |
| Returns and customer support | Clear returns policy; accessible contact | Seller-disclosed | N/A |
How 5 Rivers Nutrition Performs Against This Methodology
- Provenance: We state Himalayan origin. This is seller-disclosed. No independent provenance certification standard currently exists for Shilajit.
- Purification: GMP-certified facility — third-party certification. Purification method described on our lab testing page — seller-disclosed detail.
- Fulvic acid content: 79.22% (Capsules) and 76.74% (Resin) — independently verified by Eurofins Analytical Services. Report codes AR-258-2025-20051564-01 and AR-258-2025-20051565-01 are published and verifiable.
- Finished-batch contaminant testing: Arsenic, cadmium, lead and mercury tested on finished product by Eurofins — independently verified. Reports published with batch codes.
- Label clarity: Batch code, best-before, serving size and ingredient list on all packaging.
- Format suitability: Two formats available. Our Capsules vs Resin guide explains differences without claiming one is superior.
- Dosage clarity: Recommended serving stated. We do not encourage dose escalation.
- Returns and support: Contact us for any order or product queries.
Label detail — batch code, serving size and ingredient list
The Lab Reports
Both reports are from Eurofins Analytical Services and cover fulvic acid content and heavy metal screening on the finished product.
Capsules — 79.22% fulvic acid (Eurofins AR-258-2025-20051564-01)
Resin — 76.74% fulvic acid (Eurofins AR-258-2025-20051565-01)
View our full lab testing page →
Capsules vs Resin: Which Format Is Best for You?
| Format | Best For | Fulvic Acid | Supply |
|---|---|---|---|
| Capsules (12-in-1) | Convenience, travel, precise daily dose | 79.22% (Eurofins) | 60 capsules / 30 days |
| Resin (6-in-1) | Traditional use, flexible dosing, home routine | 76.74% (Eurofins) | 20g / 40–60 servings |
Not sure which to choose? Read our full Capsules vs Resin guide →
Shop Shilajit Gold+
Eurofins-tested every batch. Free UK delivery.
100% vegan · No fillers · GMP-certified · Full lab certificates published
Frequently Asked Questions
What is the best Shilajit brand in the UK?
We cannot objectively answer that — we are one of the brands being evaluated. What we can say is that the methodology above gives you a framework to compare any brand, including ours. We have published our Eurofins reports with verifiable codes so you can check our claims independently.
What fulvic acid percentage should I look for?
There is no UK regulatory minimum for fulvic acid in Shilajit. Higher percentages indicate more of the primary active compound, but the analytical method used to measure it matters. Look for a named accredited laboratory and a published report code you can verify independently. Our Capsules test at 79.22% and our Resin at 76.74%, both verified by Eurofins Analytical Services.
Is Shilajit legal in the UK?
Yes. Shilajit is sold legally in the UK as a food supplement under the Food Supplements (England) Regulations 2003, regulated by the Food Standards Agency. Quality assurance is the brand's responsibility, which is why independent lab testing matters.
Capsules or resin — which is better?
Neither is objectively better — it depends on your lifestyle. Capsules offer precise dosing and convenience. Resin is the most traditional form and allows flexible dosing. Full comparison guide →
How do I know if Shilajit is genuine?
Ask for the Eurofins (or equivalent UKAS-accredited lab) report code and verify it independently. Genuine, high-quality Shilajit will have a verifiable fulvic acid percentage and confirmed heavy metal safety. How to spot fake Shilajit →
Lab Testing | Brand Comparison | Spot Fakes | Side Effects | Capsules vs Resin